See this post for a listing of upcoming events from Students for Mental Awareness, Support, and Health (SMASH).
Express is an evening art gallery on Tues, Feb 28th that visualizes the concept of Safe Space. After the gallery showing, everyone is invited to express themselves and discuss Safe Spaces and related concepts. Our goal is to instigate conversations about art and Safe Spaces in context of well-being. The gallery is on Tues, Feb 28th from 6-9pm in the Thomas Lounge in the Student Campus Centre (SCC).
All Ryerson community members are invited to submit their art pieces here.
Weekly Crystal Meditation
Come and join our free, weekly crystal meditation every Tuesday, from 1-2PM at RAC studio 2 with Reah & Rachel hosted by SMASH (Students for Mental Awareness, Support, & Health). All are welcome, regardless of your experience with crystal meditation. We will spend approximately 50 minutes of mediation by using the energy of crystals, love, and peace followed by a short 5-10 minute chat of your experiences afterward.
Feel free to stop by and leave anytime you wish.
There will be yoga mats to sit on, so you do not need to bring anything but your open heart. However, if you want the extra comfort, bring your pillows/blankets/towels. You are always welcome to bring your own crystals in order to enhance your relationships with them.
“The way to do is to be.” ― Lao Tzu